The Canadian Rockies comprise the Canadian segment of the North American Rocky Mountains. They are the eastern part of the Canadian Cordillera, which is a system of multiple ranges of mountains which runs from the Canadian Prairies to the Pacific Coast. The Canadian Rockies mountain system comprises the southeastern part of this system, laying between the Interior Plains of Alberta and Northeastern British Columbia on the east to the Rocky Mountain Trench of BC on the west. The southern end borders Idaho and Montana of the USA. In geographic terms the boundary is at the Canada/US border, but in geological terms it might be considered to be at Marias Pass in northern Montana. The northern end is at the Liard River in northern British Columbia.
The Canadian Rockies have numerous high peaks and ranges, such as Mount Robson (3,954 m (12,972 ft)) and Mount Columbia (3,747 m (12,293 ft)). The Canadian Rockies are composed of shale and limestone. Much of the range is protected by national and provincial parks, several of which collectively comprise a World Heritage Site.
I was looking into taking a vacation over Christmas break, and Milica from Trip Designs suggested going to Hawaii, and to be more specific, island hopping. First we went to Oahu and next to Kauai. As I never been to Kauai I needed some ideas on where to stay, and based on Milica's suggestion we strayed at Sheraton Kauai Resort. I was so glad I followed her suggestion, as the hotel had beautiful views, nice beach and it's very kids friendly. They also offer breakfast buffet, with a wide variety of food, perfect for picky eaters as well as grownups. Nothing beats the fresh bowl of pineapple for breakfast! Pool was perfect for kids, but the best part was surf lessons. My 8 year old son learned how to surf thanks to the best surf instructors! Thank you Trip designs for making my Christmas break so enjoyable.